🇬🇧Therapy

I am an English-speaking psychologist from downtown Budapest (Hungary, EU). I provide both online and face-to-face therapy sessions. I have a higher-level complex C-type language exam and approximately native-level, active language skills. I work in an integrative approach, which is characterized by technical eclecticism.

I can help you in connection with the following psychological topics:

• Personality development
• Self-confidence, self-esteem
• Trauma processing
• Crisis intervention
• Stress management
• Psychogenic problems (e.g. reflux, other somatic complaints)

Personality development is a lifelong process. There may be periods in everyone's life when the solution to difficulties is waiting until it seems almost impossible to deal with them; then a crisis may arise. Processes that once promote adaptability can negatively affect the quality of life in the long term. In our joint work, we uncover the roots of the blocking mechanisms so that you can ultimately develop a more positive perspective. By changing past patterns that hinder us from maximizing our potential, limiting emotions disappear. You can develop a habit of being permanently successful and satisfied. If there is sufficient motivation, there is always an opportunity for change and development.

The therapy sessions take place weekly, at a fixed time, in a time frame of 45-50 minutes. The duration of the therapeutic relationship is determined based on the formulation of the therapeutic goals. 12-20 sessions are considered short therapy, but longer joint work is common. 
To ensure uninterrupted work, please arrive no earlier than 5 minutes before the scheduled time. 

The fee for therapy sessions (50 minutes) is HUF 18,000 (≈€45).

Danube Clinic
1136 Budapest, Hollán Ernő Street 7/a. 3rd floor/1
Doorbell: Duna Rendelő

"The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."