🇬🇧Therapy

'The curious paradox is that when I accept myself just as I am, then I can change.'
— Carl R. Rogers

Contact & Location

📍 3 Komjádi Béla Street, Budapest 1023, Hungary
📞 Mobile: +36307871128
📧 Email: info@kaszasnagy.com

About me

My interest in psychology began early in my childhood, and it gradually grew into a clear professional path. At university, this interest expanded to include research, allowing me to explore psychological questions in greater depth. I have been practicing psychology for more than a decade, supporting clients through a wide range of challenges. 

I'm an English-speaking psychologist based in central Budapest. I work with clients both online and in person, depending on what feels most comfortable for you. I speak English fluently at a near-native level, supported by an advanced C-level language qualification. I'm Hungarian, but I have supported several clients in English (160+ English speaking therapy sessions of the several thousand overall), giving me extensive experience in providing therapy across languages and cultures. 

My approach to therapy is integrative (characterized by technical eclecticism) and flexible — I draw from different evidence-based methods (KIP, ego state, etc.) and adapt them to you as an individual. I believe therapy works best when it feels safe, collaborative, and tailored to your unique situation and goals. I work primarily with adults navigating life transitions, trauma, stress, and related emotional challenges. 

My supervisor is Dr. Daubner Béla.

What can I help with

    I support clients in addressing a variety of psychological and life-related challenges, including:
  • Personality development
  • Self-confidence and self-esteem
  • Trauma processing
  • Crisis intervention
  • Stress management
  • Psychogenic problems (e.g. reflux or other somatic complaints linked to psychological stress)

My Approach

Personal growth and healing are ongoing journeys. Everyone encounters periods where life feels overwhelming and solutions seem just out of reach. What once helped you adapt might now hold you back. In therapy, we work together to identify and gently unravel the roots of unhelpful patterns, opening space for a more positive and fulfilling way of living.

Through understanding and modifying old habits that limit your potential, distressing emotions can lose their power. With engagement and motivation, meaningful change is possible.

How Sessions Work

  • Frequency: Weekly

  • Duration: 50 minutes per session

  • Scheduling: Sessions are booked at a regular, consistent time

  • Length of Therapy: Depends on your goals — typically 15–20 sessions are considered short-term work, though longer collaboration may be beneficial depending on needs.

  • Practical Note: Please arrive no more than 5 minutes early to ensure uninterrupted sessions.

Fees

💶 Therapy session (50 minutes): 21 000 HUF (approx. €55)


Testimonials 

'Highly recommended. Professional and very knowledgeable. Attentive and patient. I highly recommend her!'
– Marco (one of my English-speaking clients)

'Very empathetic and understanding, she was likeable from the very first moment! Patient and accepting, she gave me time to develop, she let me progress at my own pace! She was punctual, precise, attentive, and did her work with full dedication! She has great expertise, she always knew exactly what I needed! She made me love journaling and art therapy! I will always remember the therapy sessions with gratitude!' 
– Ivett 

'Prepared, empathetic, always helpful. We had online consultations with Adrienn. She always paid close attention to me, noticing even my subtlest vibrations. In addition to her main profile, integrative therapy, she knows a particularly wide range of tools, and she always recommended the most appropriate tool for my condition. I would like to thank her for the support she gave me, my life has changed tremendously in a positive direction.'
– Dániel 

'The sessions were held in a calm, accepting atmosphere, which made it easier to work together. We worked with imagination and relaxation techniques, which helped me better manage my anxiety and stress. It was a useful experience and I recommend it to those who are struggling with similar difficulties.'
– Dóra 

'I have received a lot from my psychologist in the past three quarters of a year, for which I am very grateful. The therapy has greatly helped me to see the world, my relationship with my father and my situation differently. I have calmed down, the mental pressure has disappeared, and as I mentioned, the past conflicts related to my father have also fallen into place. I have received a lot of wisdom. I would like to thank her once again for taking care of me, and I wish God's blessings and all the best for her life and work.'
– Gábor 

'She was very kind and empathetic. She consulted with me both in person and online. She was very attentive and understanding in both settings. I am grateful for her help!'
– Levente

'She is very kind and understanding, yet objective as is her profession. She helped me resolve many old grievances and hidden problems in my life in just half a year. As far as I can see as a layman, she has great professional knowledge in her field and is committed to her patients.'
– Anna


If you feel ready to take the next step, you can reach out by email or phone. I'd be glad to discuss how I can support you.

Based on Google ratings, PszichológusKereső and Foglaljorvost (12 ratings).